[vc_row full_height=”yes” equal_height=”yes” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^36|url^https://dev.realchangeinstitute.org/wp-content/uploads/2020/01/420EF570-14F3-4311-9BE9-4E78722E82B3_1_201_a-scaled.jpeg|caption^null|alt^null|title^420EF570-14F3-4311-9BE9-4E78722E82B3_1_201_a|description^null” bg_image_repeat=”no-repeat” bg_img_attach=”fixed” bg_image_posiiton=”center 60%” bg_override=”full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(151,159,163,0.1)”][vc_column css_animation=”fadeInUp” width=”1/2″ offset=”vc_col-lg-offset-8 vc_col-lg-4 vc_col-md-offset-7 vc_col-md-5 vc_col-sm-offset-6 vc_hidden-sm vc_col-xs-offset-1 vc_col-xs-10 vc_hidden-xs” css=”.vc_custom_1571829624106{padding-top: 200px !important;padding-bottom: 80px !important;}”][ultimate_heading main_heading=”Be the Change You Want to See” main_heading_color=”#e0e0e0″ sub_heading_color=”#2e2b36″ alignment=”left” main_heading_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:44px;mobile_landscape:34px;” main_heading_line_height=”desktop:54px;mobile_landscape:44px;” sub_heading_margin=”margin-bottom:25px;” sub_heading_font_size=”desktop:20px;” sub_heading_line_height=”desktop:30px;”]Now Enrolling Back in Action Method Clients[/ultimate_heading][dt_default_button link=”url:https%3A%2F%2Fdev.realchangeinstitute.org%2Fbam-landing-page%2F|title:Welcome||” smooth_scroll=”y” size=”custom” button_alignment=”btn_left” font_size=”16px” icon_size=”16px” button_padding=”16px 20px 16px 20px” border_width=”2px” border_radius=”0px” text_color=”#ffffff” default_btn_border_color=”#ffffff” default_btn_bg=”n” text_hover_color=”#ffffff” default_btn_border_hover_color=”#2e2b36″ bg_hover_color=”#2e2b36″]Get Started[/dt_default_button][/vc_column][vc_column css_animation=”fadeInUp” width=”2/3″ offset=”vc_col-lg-offset-3 vc_col-lg-6 vc_hidden-lg vc_col-md-offset-3 vc_col-md-2 vc_hidden-md vc_col-sm-offset-2 vc_col-xs-offset-1 vc_col-xs-10″ css=”.vc_custom_1571829634603{margin-top: 80px !important;margin-bottom: 80px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: rgba(255,255,255,0.3) !important;*background-color: rgb(255,255,255) !important;}”][ultimate_heading main_heading=”Be the Change You Want to See” sub_heading_color=”#2e2b36″ main_heading_margin=”margin-bottom:10px;” main_heading_font_size=”desktop:44px;tablet_portrait:34px;” main_heading_line_height=”desktop:54px;tablet_portrait:44px;” sub_heading_font_size=”desktop:20px;” sub_heading_line_height=”desktop:30px;” sub_heading_margin=”margin-bottom:25px;”]Now Enrolling Back in Action Method Clients[/ultimate_heading][dt_default_button link=”url:%23!%2Fwelcome|title:Welcome||” smooth_scroll=”y” size=”custom” button_alignment=”btn_center” font_size=”16px” icon_size=”16px” button_padding=”16px 20px 16px 20px” border_width=”2px” border_radius=”0px” text_color=”#2e2b36″ default_btn_border_color=”#2e2b36″ default_btn_bg=”n” text_hover_color=”#ffffff” default_btn_border_hover_color=”#2e2b36″ bg_hover_color=”#2e2b36″]Welcome[/dt_default_button][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”top” css=”.vc_custom_1571607283627{padding-top: 70px !important;padding-bottom: 50px !important;}” el_id=”welcome”][vc_column width=”1/3″ css=”.vc_custom_1571477821281{padding-bottom: 30px !important;}”][ultimate_spacer height=”40″][vc_single_image image=”531″ img_size=”medium”][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1571477868281{padding-bottom: 30px !important;}”][ultimate_heading main_heading=”Welcome To Real Change Institute” heading_tag=”h1″ alignment=”left” main_heading_margin=”margin-bottom:20px;” main_heading_font_size=”tablet_portrait:34px;” main_heading_line_height=”tablet_portrait:44px;”][/ultimate_heading][dt_fancy_separator separator_style=”double” separator_color=”custom” alignment=”left” line_thickness=”6″ el_width=”70px” custom_separator_color=”#2e2b36″][vc_column_text]

Real Change is about inhabiting ourselves fully-Physically, Emotionally, Mentally and Spiritually.

A caterpillar becomes a butterfly with patience, presence, persistence, possibility and potential. What we are looking for is already inside of us.

Peace of mind, clarity, wisdom, compassion, happiness, fulfillment are not found outside of us.  These innate qualities  emerge themselves when we are in alignment  with our True Nature.

[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1571660717083{padding-top: 70px !important;padding-bottom: 70px !important;background-color: #ececec !important;}”][vc_column width=”2/3″ offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-2 vc_col-xs-12″][ultimate_heading main_heading=”Choose your path” main_heading_margin=”margin-bottom:30px;” sub_heading_margin=”margin-bottom:50px;”]“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”  —Viktor Frankl

[/ultimate_heading][/vc_column][vc_column css=”.vc_custom_1571663507336{background-color: #2e2b36 !important;}” offset=”vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0″][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1/2″ css=”.vc_custom_1580323398651{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/01/Logo-4.png?id=40) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571663627659{border-bottom-width: 2px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;border-bottom-color: rgba(255,255,255,0.1) !important;border-bottom-style: solid !important;}” offset=”vc_col-lg-3 vc_col-md-3″][ultimate_heading main_heading=”Back In Action Method” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]

With Back in Action you can become the Change you wish to feel. 

Back in Action Method (BAM) is a 7-week Program that re-organizes the Human Structure through a Self Directed Myo-Fascial Release System using three steps.[/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1582236304869{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/jano-pulaski-1.jpg?id=542) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571663560346{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}” offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″][ultimate_heading main_heading=”Life Coaching: Authentic Living Coach-Jani Pulaski” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]

Learn how to break through beliefs, root issues, dissolve patterns as a result of trauma and how to reach an entirely different level of connection with yourself through love and embodiment.

[/ultimate_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column css=”.vc_custom_1571663514993{background-color: #2e2b36 !important;}” offset=”vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0″][vc_row_inner equal_height=”yes” content_placement=”middle”][vc_column_inner width=”1/2″ css=”.vc_custom_1571663627659{border-bottom-width: 2px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;border-bottom-color: rgba(255,255,255,0.1) !important;border-bottom-style: solid !important;}” offset=”vc_col-lg-3 vc_col-md-3″][ultimate_heading main_heading=”Nutrition: Metabolic Balance” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]Metabolic Balance is a method which regulates and adapts your diet in order to keep your metabolism stimulated. This method balances your metabolism and encourages the release of insulin so that you can lose weight in a healthy way without starving. Using blood testing Metabolic Balance creates a personalized nutrition plan designed to work for the individual body.[/ultimate_heading][vc_btn title=”Metabolic Balance” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#81d742″ outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”center” link=”url:https%3A%2F%2Fdev.realchangeinstitute.org%2Fmetabolic-balance%2F|||”][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1590778794016{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/metabolic-balance-apply-meter.jpg?id=540) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][vc_btn title=”Explore Metabolic Balance® ” style=”custom” custom_background=”#81d742″ custom_text=”#ffffff” shape=”square” size=”lg” link=”url:https%3A%2F%2Fdev.realchangeinstitute.org%2Fmetabolic-balance%2F|title:Metabolic%20Balance%C2%AE||”][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571663560346{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}” offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″][ultimate_heading main_heading=”Nutrition: Nutrition Health Coaching” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]

I know food can help us feel fantastic or awful. Food contributes to inflammation, hormone imbalance and acidosis, which all contribute to pain and discomfort in the body. I enjoy helping people with uncovering their bio-individuality to find out the best eating habit for them. If we can start by giving ourselves a week without junk food and succumbing to our cravings, we can make great strides in moving towards a healthy and happy body.

[/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1582238835341{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/tray-of-vegetables-1838607-scaled.jpg?id=560) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][/vc_column_inner][/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”middle” el_class=”reverse-row-on-mobile” css=”.vc_custom_1582236993564{padding-top: 40px !important;}”][vc_column_inner width=”1/2″ css=”.vc_custom_1582307577664{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/rock-4239772_1920.jpg?id=572) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571663659136{border-bottom-width: 2px !important;padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;border-bottom-color: rgba(255,255,255,0.1) !important;border-bottom-style: solid !important;}” offset=”vc_col-lg-3 vc_col-md-3″][ultimate_heading main_heading=”Meditation Trainings” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]

One of the hardest challenges of starting a meditation practice  is having all the chores done so you can accomplish peace and practice mindfulness.  Our Meditation Retreats are designed to do just that.  We introduce you to Simple Living, Simple Existing, Simple Tasting and Simple Space.  As our Name implies, we are excited to help you accomplish not only Real Change but lasting Change. Our goal in a  weekend or week-long get away isn’t just so you escape from your life, we expect it to be a droplet into your life to create a profound ripple effect.

[/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1581005968980{padding-top: 50% !important;padding-bottom: 50% !important;background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/big-island-4595287_1920.jpg?id=53) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-3 vc_col-md-3″][/vc_column_inner][vc_column_inner width=”1/2″ css=”.vc_custom_1571663581852{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}” offset=”vc_col-lg-3 vc_col-md-3 vc_col-xs-12″][ultimate_heading main_heading=”Retreats” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:15px;”]

The greatest descriptions of Retreats incorporate lots of RE words,

Relax, Rejuvenate, Remember, Remind, Rewind, Rehearse, Review. 

In all of our Retreats we provide you with  just the right amount of Stimulus to Engage your senses through activities, exercise, food, routine and rest.

[/ultimate_heading][/vc_column_inner][/vc_row_inner][/vc_column][vc_column][dt_default_button link=”url:%2Fcontact-jani%2F|title:contact%20Real%20Change%20Institute||” size=”custom” button_alignment=”btn_center” font_size=”16px” button_padding=”16px 38px 16px 38px” border_width=”2px” border_radius=”3px” text_color=”#2e2b36″ default_btn_border_color=”#2e2b36″ default_btn_bg=”n” text_hover_color=”#ffffff” default_btn_border_hover_color=”#2e2b36″ bg_hover_color=”#2e2b36″ css=”.vc_custom_1582841314066{margin-top: 50px !important;}”]Contact Real Change Institute[/dt_default_button][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^46|url^https://dev.realchangeinstitute.org/wp-content/uploads/2020/01/hut-1681485_1920.jpg|caption^null|alt^null|title^hut-1681485_1920|description^null” bg_image_repeat=”no-repeat” bg_img_attach=”fixed” bg_override=”full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(170,179,184,0.1)” css=”.vc_custom_1580324037764{padding-top: 12% !important;padding-bottom: 12% !important;}”][vc_column width=”2/3″ css=”.vc_custom_1571482390927{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #2e2b36 !important;}” offset=”vc_col-lg-offset-4 vc_col-lg-4 vc_col-md-offset-2 vc_col-md-8 vc_col-sm-offset-2 vc_col-xs-offset-1 vc_col-xs-10″][ultimate_heading main_heading=”Breathe. Grow. Live. Change” main_heading_color=”#ffffff” sub_heading_color=”#979fa3″ main_heading_margin=”margin-bottom:20px;” main_heading_font_size=”desktop:44px;tablet_portrait:34px;” main_heading_line_height=”desktop:54px;tablet_portrait:44px;” sub_heading_font_size=”desktop:24px;” sub_heading_line_height=”desktop:34px;”]You can be the change you wish to see. We can help guide you …[/ultimate_heading][vc_btn title=”WANT TO BE A PART OF REAL CHANGE INSTITUTE?” style=”outline-custom” outline_custom_color=”#ffffff” outline_custom_hover_background=”#81d742″ outline_custom_hover_text=”#ffffff” shape=”square” size=”lg” align=”center” link=”url:https%3A%2F%2Fdev.realchangeinstitute.org%2Fcontact-jani%2F|||”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”top” css=”.vc_custom_1582237123764{background-image: url(https://dev.realchangeinstitute.org/wp-content/uploads/2020/02/Happy-Clients1-copy.png?id=537) !important;}”][vc_column css=”.vc_custom_1571482000254{padding-top: 70px !important;padding-right: 50px !important;padding-bottom: 70px !important;padding-left: 50px !important;background-color: #2e2b36 !important;}” offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][ultimate_heading main_heading=”What we offer” main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_margin=”margin-bottom:30px;” sub_heading_margin=”margin-bottom:30px;”]

The Goal at Real Change Institute is helping to meet clients where they are at in that moment.

Typically, a person does not seek change unless they are uncomfortable or desiring something to be different.

We believe it takes a village and work together as a team to create the best environment to support clients in the most efficient way possible to evoke change.

As a team we bring together modalities to work with the Whole person.

Real Change is about tasting change, feeling change, noticing change, guidance to change and have lasting change.

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[/dt_vc_list][/vc_column_inner][/vc_row_inner][/vc_column][vc_column css=”.vc_custom_1571482011322{padding-top: 70px !important;padding-right: 50px !important;padding-bottom: 70px !important;padding-left: 50px !important;background-color: #ececec !important;}” offset=”vc_col-lg-6 vc_col-md-6 vc_col-xs-12″][ultimate_heading main_heading=”Inspirational Quotes” alignment=”left” main_heading_margin=”margin-bottom:30px;”][/ultimate_heading][dt_testimonials_carousel content_bg=”n” post_content_paddings=”0px 2px 20px 2px” img_max_width=”70px” img_border_radius=”500px” slides_on_wide_desk=”1″ slides_on_desk=”1″ slides_on_lapt=”1″ slides_on_h_tabs=”1″ item_space=”50″ post_title_font_style=”normal:normal:none” post_title_bottom_margin=”0px” testimonial_position_font_style=”normal:normal:none” post_content=”show_content” content_font_style=”normal:normal:none” content_font_size=”17px” content_line_height=”29px” content_bottom_margin=”0px” next_icon=”icon-ar-018-r” prev_icon=”icon-ar-018-l” arrow_icon_size=”16px” arrow_bg_width=”32x” arrow_bg_height=”32px” arrow_border_width=”2px” arrow_icon_color=”#2e2b36″ arrow_border_color=”#2e2b36″ arrows_bg_show=”n” arrow_icon_color_hover=”#ffffff” arrow_border_color_hover=”#2e2b36″ arrow_bg_color_hover=”#2e2b36″ r_arrow_icon_paddings=”0px 0px 0px 1px” r_arrow_v_position=”bottom” r_arrow_h_position=”left” r_arrow_v_offset=”0px” r_arrow_h_offset=”40px” l_arrow_icon_paddings=”0px 1px 0px 0px” l_arrow_v_position=”bottom” l_arrow_v_offset=”0px” l_arrow_h_offset=”0px” arrow_responsiveness=”no-changes” category=”” css_dt_testimonials_carousel=”.vc_custom_1582237468001{margin-bottom: 40px !important;}”][vc_column_text]The Adventure Sports Podcast

Listen to Jani Pulaski talk about her adventure sports background and hear how she has been able to get back out there after a chronic back injury on The Adventure Sports Podcast.

This episode is meant to inspire you to take care of your body and start giving the body a chance to heal any chronic pain right where you are, with what you have.

Enjoy!

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